Parkour Generations London
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Timetable
Link to: Parkour

PARKOUR

Learn the ultimate art of natural, practical movement: jump, vault, climb, swing, roll and more. Daily classes at our flagship facility and across London.

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BODYWORK

Develop fitness, health and wellness while mastering your physical capabilities. Classes include Mobility, Calisthenics, Handbalancing and more.

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S&C

Build strength, power, endurance and fitness in our fully programmed Strength & Conditioning Classes, designed to help you get in the best shape of your life and stay there.


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ACRO

Master your movement through acrobatics training, a fantastic supplement to our Parkour Classes. Flips, kicks, spins and rotations – develop true agility, coordination and spatial awareness.

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KIDS PARKOUR

Regular movement is a vital part of any young person’s healthy development – get them moving like never before, building resilience, self-knowledge, friendships and more in the most fun way possible!



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Our team is here to help you get started on your own journey into movement, health and fitness.


BOOK AN INDUCTION

GET CONNECTED

Download the Parkour Generations App from either Google Play or the App Store for quick access to class bookings, events and memberships, plus up-to-date news from our UK headquarters.

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If you're looking for a true movement practice for life, and a way to unlock the potential of your body and mind, we're here to help. We offer indoor and outdoor parkour classes across London, as well as Acrobatics, Strength and Conditioning, Calisthenics, Mobility and more. No matter you age, experience, ability or background, you've come to the right place to get started in natural, practical movement.

TRAINING

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Membership is by far the most effective way to experience training with us. Unlimited access to London classes, discounts on events and workshops and access to Open Gym at the London Parkour Academy as well as a host of other benefits.

MEMBERSHIPS

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Take part in our regular training events such as the Rendezvous Parkour Gathering and the Women's International Parkour Weekend. We run specialist seminars and workshops with movement experts from within our Team as well as guest teachers from around the world.

EVENTS

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Jams, Open Gym, social events... the London parkour community has never been more vibrant and inclusive, and we've been at the heart of it since 2005. All are welcome, and you'll be motivated, inspired and challenged in the best possible way.

COMMUNITY

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We've been delivering our unique and proven parkour curriculum into schools across and around London since 2005, providing Parkour Workbooks and Level Up days at the end of each term to measure pupil progression. Hit the link or contact us now to find out more.

SCHOOLS

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We innovated the original parkour coach education back in 2008 and it has grown and expanded internationally ever since, with bespoke pathways for parkour teachers, fitness professionals and school physical education staff alike. Whatever your needs, we've got you covered.

EDUCATION

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LONDON GYM


COME INSIDE

LATEST NEWS

Training
Performance
OCR
Kids Parkour
Strength

The Parkour School - 1 Year Anniversary

August 4, 2022
A year on from when we first opened our doors to the public, we’re taking a look back over the development and progress of The London Parkour School.
Read more
https://parkourgenerationslondon.com/wp-content/uploads/2022/08/AnimalPaths_1Yr_Sq-scaled.jpg 2560 2560 Charlotte Miles https://parkourgenerationslondon.com/wp-content/uploads/2019/02/Parkour-London-Logo-sm.png Charlotte Miles2022-08-04 15:22:542022-08-11 10:22:36The Parkour School - 1 Year Anniversary

IN THE NEWS - Stylist Magazine Feature

May 26, 2022
Who provides one of the Top 8 Hottest Workouts of the Summer? We do of course! As voted by Stylist Magazine.
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https://parkourgenerationslondon.com/wp-content/uploads/2022/05/Stylist_May2022.jpg 1000 1000 Charlotte Miles https://parkourgenerationslondon.com/wp-content/uploads/2019/02/Parkour-London-Logo-sm.png Charlotte Miles2022-05-26 16:45:582022-05-26 16:48:00IN THE NEWS - Stylist Magazine Feature

NEXT GENERATION - Introducing Daniel Symonds

March 31, 2022
This month it's graduation for one of our long time academy members, who has now made it all the way through to our coaching team. Please meet, Daniel Symonds.
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https://parkourgenerationslondon.com/wp-content/uploads/2022/03/Screenshot-2022-03-31-at-12.25.29.png 1520 1702 Charlotte Miles https://parkourgenerationslondon.com/wp-content/uploads/2019/02/Parkour-London-Logo-sm.png Charlotte Miles2022-03-31 11:37:262022-03-31 11:37:50NEXT GENERATION - Introducing Daniel Symonds

Can You Beat The Beaster Bunny?

February 23, 2022
Make this easter a REAL cause for celebration as your kids take on the challenges set by our Beaster Bunny. Prizes available and all participants get a special event shirt!
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https://parkourgenerationslondon.com/wp-content/uploads/2022/02/Beaster_IG_3.jpg 1000 1000 Charlotte Miles https://parkourgenerationslondon.com/wp-content/uploads/2019/02/Parkour-London-Logo-sm.png Charlotte Miles2022-02-23 13:01:272022-02-23 13:01:27Can You Beat The Beaster Bunny?
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PARKOUR FITNESS // If you've been wanting a fitnes PARKOUR FITNESS // If you've been wanting a fitness fix, but box jumps and burpees aren't quite your thing; then let us show you a different way of improving your health, whilst having a total blast! 💥⁠
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Come and grab a bite-sized burst of fun movement, with Coach Georgia every ⁠
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If you want to learn the basics of parkour in a fun, circuits/routes based class where you can raise your heart rate whilst understanding how to navigate obstacles in your path, then this is for you.⁠ Come and grab a bite-sized burst of fun movement, with Coach Georgia every Tuesday at 5pm and Wednesday at 12.15pm.⁠
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A perfect movement snack, to reinvigorate your day and get you thinking and moving more creatively across the week.⁠
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#parkourgenerations #parkour #health #studentlife #fit #movement #pkgen #pkfr #giveparkourago #gym #freerun #functionalfitness #training #learnparkour #parkourclass #freerunning #londonfitness #fitfam #fitness #parkourgym #movementculture #getfit #calisthenics #exercise #parkourfitness #parkourlondon #pkgenrepublic @republic.ldn
Why do we focus on jumping so much in parkour? Li Why do we focus on jumping so much in parkour?

Listen up as PKGen Founder @dan_edwardes explains the jump bias and why it’s an essential training tool for unlocking athletic potential.

Want to learn more? Join us for SPRING LOADED: The Mechanics of Jumping this April 1st at @pkgenlondon . Tickets available online now at parkourgenerationslondon.com/spring-loaded/

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📹 @ironheartstudios 

#pkgenlondon #parkourgenerations #parkour #health #fitness #fit #movement #pkgen #pkfr #giveparkourago #gym #freerun #functionalfitness #training #learnparkour #parkourclass #freerunning #londonfitness #strengthandconditioning #mobility #parkourgym #movementculture #getfit #obstaclecourse #calisthenics #exercise #parkourcoaching #parkourlondon #pkgenrepublic
WIPW COACH ANNOUNCEMENT 💕 @bozuijderwijk1⁠
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With our 8th annual Women's International Parkour Weekend coming this May, we're excited to announce our next awesome coach in our WIPW line-up.
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Hailing from the Netherlands, 29 year old Bo Zuijderwijk, has been training movement since childhood, practicing Taekwondo for 12 years before learning to become a PE teacher. It was at this point that she first encountered parkour through Pedro Salgado who at that time worked at JUMP Freerun. From that moment there was no turning back. She’d been bitten by the bug and began practicing regularly with parkour friends Saskia Neville and Paula Broersen.

Appreciating the value of a space specifically for women, Bo started a girls-only group in 2017; which has since given rise to a wave of female parkour coaches and assistants coming out of the Dutch traceuse community. 

Bo both coaches and competes, so if you haven’t yet experienced her skills at one of the European training jams, you’re sure to have seen her moves on the competitive circuit… and now she’s coming to the Women’s International Parkour Weekend this May. Whoop whoop!
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💕Join Bo this Spring at #WIPW2023⁠
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WOMEN'S INTERNATIONAL PARKOUR WEEKEND 2023:⁠
Date: 13-14 May 2022⁠
Time: 9am-6pm⁠
Place: London⁠, UK⁠
Price: £99 for the weekend // single day tickets available too.
➡️ Visit parkourgenerationslondon.com/wipw2023/
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@shecantrace #pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #freerun #womensfitness #londonfitness #learnparkour #weighttraining #traceur #freerunner #healthymovement #femaleempowerment  #embracechallenge #londongym #eastlondon  #explore #play #womensparkour @lululemonuk @sweatybetty @meetdaye @lisaa_schneider98 @georgiadonaticlarke @melzika_03 @renaedambly @lynn_jung @natalieansonmoves
GETTING TO GRIPS WITH OUR WORLD // Our first exper GETTING TO GRIPS WITH OUR WORLD // Our first experience of the world is through touch and the information we first receive through our tactile system when we exit the womb. The ability to process tactile information effectively allows us to feel safe and understand where our body is in relation to other elements of our locale.⁠
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In parkour we train not just to overcome but understand our environment and how to work with it. This is why we training without gloves. In daily life, our hands automatically receive a constant data stream from temperature to texture and movement; hot, cold, roughness, stickiness, slipperiness and friction. All vital information points for where the body is in space.⁠
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Our mechanoreceptors allow us to form bonds with the things we touch, contributing to our social and emotional development too. So it's a win win. We learn about the world and ourselves by literally having a hands on experience.⁠
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Come and get to grips with your environment at one of our OUTDOOR PARKOUR classes this week!⁠ ➡️ Get booked in on our app 📲 or at parkourgenerationslondon.com⁠
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📸 @ironheartstudios⁠
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#pkgenlondon #parkourgenerations #parkour #health #fitness #fit #movement #pkgen #pkfr #giveparkourago #gym #freerun #functionalfitness #training #learnparkour #parkourclass #freerunning #londonfitness #strengthandconditioning #mobility #parkourgym #movementculture #getfit #obstaclecourse #calisthenics #exercise #parkourcoaching #parkourlondon
Squat Central // All the bumpers were out last nig Squat Central // All the bumpers were out last night with our crew hitting some heavy back squats! 

Who’s feeling their legs today? 🔥🔥🔥

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#pkgenlondon #parkourgenerations #parkour #health #fitness #fit #movement #pkgen #pkfr #giveparkourago #gym #freerun #functionalfitness #training #learnparkour #parkourclass #freerunning #londonfitness #strengthandconditioning #mobility #parkourgym #movementculture #getfit #obstaclecourse #calisthenics #exercise #parkourcoaching #parkourlondon #pkgenrepublic @republic.ldn #squats
Want a bigger jump? Join us Saturday 1st for our l Want a bigger jump? Join us Saturday 1st for our latest movement workshop with Dan Edwardes - https://mailchi.mp/parkourgenerations/jump-big
Allow yourself to be a big kid again. 🤸🏾 You Allow yourself to be a big kid again. 🤸🏾 You don't know what doors it might open in terms of physical strength, confidence and stress relief until you give it a go!⁠
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Join our weekly Acrobatics classes every:⁠
🔹 Monday 7pm⁠
🔹 Wednesday 7pm⁠
🔹 Saturday 4.30pm ⁠
... all at The Parkour School in Canary Wharf.⁠
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You can throw yourself around on our crash mats and soft play obstacles, developing the confidence to craft your movement and understand your body better as you go.⁠
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📸 @suddenisland⁠
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#pkgenlondon #parkourgenerations #parkour #health #fitness #fit #movement #pkgen #pkfr #giveparkourago #gym #freerun #functionalfitness #training #learnparkour #parkourclass #freerunning #londonfitness #acrobatics #mobility #parkourgym #movementculture #getfit #obstaclecourse #calisthenics #exercise #parkourcoaching #parkourlondon #acro
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OPENING HOURS

Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
16:30 - 21:30
18:00 - 21:30
16:30 - 21:30
18:00 - 21:30
19:00 - 21:30
10:00 - 17:30
10:00 - 18:00

CONTACT US

contact@parkourgenerations.com

Parkour Generations London
GO3, Import Building,
2 Clove Crescent,
London,
E14 2BE, UK

PARTNERS

PARKOUR GENERATIONS
PKGEN GLASGOW
PKGEN MANCHESTER
A.D.A.P.T
PARKOUR FOR SCHOOLS
PARKOUR FITNESS SPECIALIST

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