Parkour Generations London
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Timetable
Link to: Parkour

PARKOUR

Learn the ultimate art of natural, practical movement: jump, vault, climb, swing, roll and more. Daily classes at our flagship facility and across London.

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BODYWORK

Develop fitness, health and wellness while mastering your physical capabilities. Classes include Mobility, Calisthenics, Handbalancing and more.

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S&C

Build strength, power, endurance and fitness in our fully programmed Strength & Conditioning Classes, designed to help you get in the best shape of your life and stay there.


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ACRO

Master your movement through acrobatics training, a fantastic supplement to our Parkour Classes. Flips, kicks, spins and rotations – develop true agility, coordination and spatial awareness.

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KIDS PARKOUR

Regular movement is a vital part of any young person’s healthy development – get them moving like never before, building resilience, self-knowledge, friendships and more in the most fun way possible!



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Our team is here to help you get started on your own journey into movement, health and fitness.


BOOK AN INDUCTION

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If you're looking for a true movement practice for life, and a way to unlock the potential of your body and mind, we're here to help. We offer indoor and outdoor parkour classes across London, as well as Acrobatics, Strength and Conditioning, Calisthenics, Mobility and more.No matter you age, experience, ability or background, you've come to the right place to get started in natural, practical movement.

TRAINING

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Membership is by far the most effective way to experience training with us. Unlimited access to London classes, discounts on events and workshops and access to Open Gym at the London Parkour Academy as well as a host of other benefits.

MEMBERSHIPS

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Take part in our regular training events such as the Rendezvous Parkour Gathering and the Women's International Parkour Weekend. We run specialist seminars and workshops with movement experts from within our Team as well as guest teachers from around the world.

EVENTS

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Jams, Open Gym, social events... the London parkour community has never been more vibrant and inclusive, and we've been at the heart of it since 2005. All are welcome, and you'll be motivated, inspired and challenged in the best possible way.

COMMUNITY

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We've been delivering our unique and proven parkour curriculum into schools across and around London since 2005, providing Parkour Workbooks and Level Up days at the end of each term to measure pupil progression. Hit the link or contact us now to find out more.

SCHOOLS

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We innovated the original parkour coach education back in 2008 and it has grown and expanded internationally ever since, with bespoke pathways for parkour teachers, fitness professionals and school physical education staff alike. Whatever your needs, we've got you covered.

EDUCATION

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LONDON GYM


COME INSIDE

LATEST NEWS

Training
Performance
OCR
Kids Parkour
Strength

Gym Jam with a little sprinkle of Christmas!

December 3, 2020
Get ready for all the fun of this festive season with our annual Christmas Gym Jam. Free to members and a special price for guests! Read on...
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https://parkourgenerationslondon.com/wp-content/uploads/2020/12/PKGen_GymJam_IG2020.jpg 1000 1000 Charlotte Miles https://parkourgenerationslondon.com/wp-content/uploads/2019/02/Parkour-London-Logo-sm.png Charlotte Miles2020-12-03 18:40:362020-12-03 18:50:28Gym Jam with a little sprinkle of Christmas!

For People In Motion

December 3, 2020
As of December 2020 we will be holding Skochy stock at our London Chainstore Gym, enabling you to get hold of it without having to pay the shipping.
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https://parkourgenerationslondon.com/wp-content/uploads/2020/12/PKGen_Skochy_IG.jpg 1000 1000 Charlotte Miles https://parkourgenerationslondon.com/wp-content/uploads/2019/02/Parkour-London-Logo-sm.png Charlotte Miles2020-12-03 18:24:482020-12-03 18:26:18For People In Motion

Get into the spirit!

September 25, 2020
Join us for our free monthly meet-up with, where you'll get the chance to hone your movement and embrace challenge amongst friends!
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https://parkourgenerationslondon.com/wp-content/uploads/2020/09/Untitled-1.jpg 1000 1000 Charlotte Miles https://parkourgenerationslondon.com/wp-content/uploads/2019/02/Parkour-London-Logo-sm.png Charlotte Miles2020-09-25 18:08:412020-12-03 18:28:47Get into the spirit!

The return of Obstacle Course Training

August 16, 2020
Don't limit your challenges; challenge your limits!⁠ Join us every Tuesday night, as we restart our OCT Classes.
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https://parkourgenerationslondon.com/wp-content/uploads/2020/08/OCT-1.jpg 1000 1000 George Knight https://parkourgenerationslondon.com/wp-content/uploads/2019/02/Parkour-London-Logo-sm.png George Knight2020-08-16 16:29:002020-09-07 15:58:38The return of Obstacle Course Training
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2021... WE'RE COMING FOR YA! During the past year 2021... WE'RE COMING FOR YA!  During the past year we developed a vast array of online resources, making it possible to train with our coaches, from home or your local gym. This means that no degree of lockdown will interfere with your ability to access high quality coaching and continue advancing your practice. But how do you know what these sessions look and feel like, without first giving them a go?!⁠
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To solve this conundrum, we're putting on a full day of FREE taster classes, enabling you to sign up and try out as many of our online classes as you'd like.⁠
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We'll be announcing the date for this ONLINE TASTER DAY and the full list of classes very soon! Watch this space. 👀⁠
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#pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #gym #training #parkourcoaching #coachedpractice #coaching #coach #newyear #onlinetasterday #free #freebie⁠
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FINDING FOCUS // The mind can only be in one place FINDING FOCUS // The mind can only be in one place at a time. It's field of vision is either wide and diffuse or narrow and focused. So how can the body remain attuned and able to access fine motor skills like balance and coordination, when your attention is attending to other external factors?⁠
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Why not witness the sophistication of the mind-body connection by giving it a go! ⁠
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Try catching a ball or throwing from one hand to the other, when in rail balance. See what the results are?⁠
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#pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #gamebasedlearning #health #motivation #parkouracademy #gym #training #parkourcoaching #learnparkour #newskills #focus #play #focusedattention #play #giveparkourago⁠
❄️WINTER LOCKDOWN CHALLENGE // The Winter Lock ❄️WINTER LOCKDOWN CHALLENGE // The Winter Lockdown Challenge is a FREE training event held via Zoom on Sunday 7th February, lead by our fabulous UK 🇬🇧coaching team 🤸🏿‍♂️🏃🏼‍♀️🏋🏻.⁠
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All you have to do is log on and follow along with the training! You'll need a bit of floorspace at home, maybe a spare bit of wall space too, and that's it. No equipment, no special skills and no experience required - just an internet connection 💻, lots of energy and a spirit up for the challenge. 😃You can even invite your friends along too! The more the merrier.⁠
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Register for the event with our online booking system on the website or the Parkour Generations App - we'll send you the Zoom link and you click it when the time comes: simple. ⁠
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WINTER LOCKDOWN CHALLENGE ⁠
Date: Sunday 7th February⁠
Time: 3-5pm⁠
Location: Zoom⁠
Sign Up: www.parkourgenerationslondon.com/timetable⁠
Price: FREE!⁠
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See you there... 🤞🏼⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #gym #training #parkourcoaching #learnparkour #parkourclasses #onlineevent #lockdownchallenge #london #freeevent
WINTERVAL POSTPONED // We are very sad to have to WINTERVAL POSTPONED // We are very sad to have to announce that we are forced to cancel our annual Winterval Training Day due to the current lockdown in London and the uncertainty regarding when it will end. ⁠
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This isn't the time to be gathering in large groups outdoors, of course, but this event is always a fantastic kickstart to the training year and one of our favourites so it's a real shame to see it put on pause until 2022. ⁠
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However, that's no excuse not to train... which is why we will be holding an online WINTER LOCKDOWN CHALLENGE in its place!⁠
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See the following post for more details!⁠
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📸 @kiellgram⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #gym #training #parkourcoaching #learnparkour #parkourclasses #parkourtraining #winterval #wintertraining #winter
COACHES CORNER with PKGen Founder, elite coach and COACHES CORNER with PKGen Founder, elite coach and author Dan Edwardes⁠.The subject of this open dialogue is Choosing Challenge: Adversity, Focus and Growth. Dan will be looking at why you should be seeking the harder paths in life and how a focused and reflective approach to adversity leads to growth and vitality.
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Join Dan at 5.30pm tonight for this FREE and informal Q&A on adversity, focus and growth.
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What's more, you can join from anywhere in the world, as this will all be hosted via Zoom! Just book in for this session on the Parkour Generations App 📲 or on our website at parkourgenerationslondon.com/timetable and you'll get sent the links and logins, to get you into the web chat!⁠
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Join us!⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #gym #training #parkourcoaching #learnparkour #parkourclasses #parkourtraining #coachescorner #trainingadvice #coachescorner
It's time to launch yourself towards a NEW YOU!⁠ It's time to launch yourself towards a NEW YOU!⁠
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Are you ready to reach for the next version of yourself in 2021? If so, we're here to help you along that path.⁠
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Give parkour a go! Sign up now for a FREE class at #pkgenlondon⁠
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#pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #gym #training #parkourcoaching #learnparkour #newyearsresolutions #newyou #newyear
COACHES CORNER with acrobatics specialist Dayne Ne COACHES CORNER with acrobatics specialist Dayne Nembhard⁠.⁠
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Join Dayne at 5.30pm this evening, for an informal chat about parkour, acrobatics and flipping. Bring all your burning training questions to this FREE Q&A session and he'll be armed and ready with advice specific to your needs.⁠
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What's more, you can join from anywhere in the world, as this will all be hosted via Zoom! Just book in for this session on the PKGen App 📲 or on our website at parkourgenerationslondon.com/timetable and you'll get sent the links and logins, to get you into the web chat!⁠
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Join us!⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #gym #training #parkourcoaching #learnparkour #parkourclasses #parkourtraining #coachescorner #trainingadvice #coachescorner⁠⁠⁠⁠⠀⁠⠀⁠
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OPENING HOURS

Mon / Wed / Fri: 3PM to 9PM
Tues / Thurs: 3PM to 9PM
Saturday: 10AM to 6PM
Sunday: 10AM to 3PM

OPEN GYM HOURS

Mon / Wed / Fri: 3-5PM
Tues / Thurs: 3-5PM
Saturday: 1.30PM to 3.30PM

CONTACT US

+44(0)203 651 3364
contact@parkourgenerations.com


Chainstore Parkour Academy
Trinity Buoy Wharf
64 Orchard Place
London E14 0JY

PARTNERS

PKGEN GLASGOW
PKGEN MANCHESTER
A.D.A.P.T
PARKOUR FOR SCHOOLS
PARKOUR FITNESS SPECIALIST

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