ARE YOU READY TO A.D.A.P.T
27 July 2019
Coaching is in our blood. The first ever formal parkour classes in the world were held right here in London, and this is where the now-global Art du Deplacement And Parkour Teaching qualifications were born. As the UK Delivery Centre for the ADAPT Qualifications for coaching parkour / freerunning, we love having these incredible educational courses based at the Academy and there are more to come this year.
Whether you are looking to start out in coaching or refine and improve your teaching skills, there’s a course for you. Take a look at the upcoming ADAPT courses in London over the next couple of months, and click the links for more information and to book your spot.
ADAPT Level 3 Certification Course, August 9-11 (FULLY BOOKED)
ADAPT Level 2 Coach Assessments, September 14-15
ADAPT Level 2 Coach Certification Course, September 16-20
ADAPT Level 1 Coach Certification Course, September 18-20
VISIT ADAPT QUALIFICATIONS NOW
Rendezvous 2019 Done!
BULLETPROOF BODY: Part 3
/0 Comments/in Blog, Events /by Charlotte Miles29th July 2023
REPUBLIC | LONDON
In Part 3 we’re focusing on the shoulder girdle, which will encompass issues of the shoulders themselves, the scapular, neck and upper limbs. Modern living sees us often in kyphotic positions for hours at a time; bent over desks, steering wheels and mobile phone screens. Add to this that most of us don’t know how to breathe properly and are therefore elevating the traps around 20,000 times per day and it’s no wonder that our shoulders get tight and blocked up. Here’s where we fix things!
LOW IMPACT PARKOUR: 6 Week Course
/0 Comments/in Blog, Events /by Charlotte MilesStarts 31st May 2023
REPUBLIC | LONDON
Low Impact Parkour is an accessible 6 week course for people who keen to try parkour or develop their practice around pre-existing injuries or illnesses, recovering from joint problems, dealing with uncertainty around getting started in movement training, and for the over 50s.
PARKOUR TEK: Running Jumps
/0 Comments/in Blog, Events /by Charlotte Miles24th June 2023
REPUBLIC | LONDON
Parkour Tek provides the opportunity to deep dive into a single parkour movement; allowing focused time for practice and a better understanding of the skill, so that you can confidently tweak and hone your technique. This workshop we’re looking at the power and speed of the running jump.