OCR – Parkour Generations London

Boost your OCR with Parkour

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July 25, 2019

Could parkour be the answer to upping your OCT game? Spartan UK & Ireland Regional Series winner, Evie Waring shares her thoughts.

TEST YOUR LIMITS // Whether that's end range of mo

TEST YOUR LIMITS // Whether that's end range of motion, inverted or merely out of your comfort zone...parkour is a great pathway to finding out what you're really made of. | @pkgenlondon⁠
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With classes across London, there's lots of options on offer for you to start your journey into parkour. Visit our website for more! 💻⁠
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📸 @suddenisland featuring @maxhenryparkour⁠
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#limits #nolimits #pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #jump #giveparkourago #strengthandconditioning #functionalfitness #naturalmovement #wildfitness #physicality #freeclass

Reaching for something worthwhile? Parkour helps u

Reaching for something worthwhile? Parkour helps us understand that challenge is necessary for growth and that fighting for something that's slightly out of our reach, is a vital element in that route to success. ⁠
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So how are you using these lessons in your training, or indeed in your everyday life?⁠
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We're interested to hear how parkour is transforming your world. Tell us your story below 👇 or hit us up on the DMs and you could get a feature!⁠
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📸 @grafikeriet at Morzine Movement Camp 2018⁠
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#pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #jump #giveparkourago #strengthandconditioning #functionalfitness #naturalmovement #wildfitness #physicality #freeclass #growth #challenge #change

FIT FAM AHOY! ⁠ We sweat together.⁠ We grow to

FIT FAM AHOY! ⁠
We sweat together.⁠
We grow together.⁠
We support everyones effort.⁠
We celebrate everyones effort.⁠
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If general health and fitness is your goal; you'd like to be able to do more, breath easier, lose some weight, hone some muscle and generally enjoy training with a lovely team of likeminded people... our STRENGTH & CONDITIONING classes are for you!⁠
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Come and try on, for FREE! They run every Monday and Wednesday at 6-pm, City Bouldering Aldgate.⁠
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Book in now to secure your space.⁠
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#fitfam #cardio #conditioning #pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #jump #giveparkourago #strengthandconditioning #functionalfitness #naturalmovement #wildfitness #physicality #freeclass

💪🏻 STRENGTH + HONOUR 🔥 // Big shout out t

💪🏻 STRENGTH + HONOUR 🔥 // Big shout out today to @pkgenleehighvalley coach and one of our star international guests the #WIPW2022, Melissa Way who begins the assessments for the Level 2 @adaptqualifications today!⁠
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You've got this lady! 💕 #pkgenfamily⁠
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Send @melzika_03 some positive vibes below!⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #jump #giveparkourago #strengthandconditioning #functionalfitness #naturalmovement #wildfitness #physicality #freeclass

Constantly varied, functional movement. CrossFit.

Constantly varied, functional movement. CrossFit. No... parkour.⁠
Come and try it with us. #giveparkourago with us at @pkgenlondon⁠
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➡️ Get booked in for your first class for FREE on our app 📲 or at parkourgenerationslondon.com⁠
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#constantlyvaried #functional #pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #jump #functionalfitness #naturalmovement #wildfitness #physicality #freeclass⁠

COACH ALEX POWNALL // Whether you see this man as

COACH ALEX POWNALL // Whether you see this man as an angel 👼🏻 or a demon 😈, he's one of the most experienced parkour coaches in London and we're excited to have him back in action with us.⁠
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With his classic blend of movement exploration, teamed with big jumps and challenges that'll have you reassessing your mental and physical boundaries; he's an exciting coach to have back in the mix. If you're ready to take it to the next level (wherever that might be), Alex is your man!⁠
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Pownall will be primarily coaching outdoors, so if you've been thinking of breaching the gap and heading outdoors, now is the time to do it.⁠
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Check the schedule on our website 💻 or DM us 📲 for details on which classes Alex will be taking regularly.⁠
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📸 @grafikeriet⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #jump #giveparkourago #strengthandconditioning #functionalfitness #naturalmovement #wildfitness #physicality #freeclass

It's important to encourage our young adults to ch

It's important to encourage our young adults to choose their own route in life, even if that means deviating from the conventional path. | @pkgenlondon⁠
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📸 @ironheartstudios⁠
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#teens #teenager #developingadult #pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #jump #giveparkourago #strengthandconditioning #functionalfitness #naturalmovement #wildfitness #physicality #freeclass

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