CLASSES
We don’t believe in just ‘exercise’: at Parkour Generations we train you the way your primal body is meant to be trained – through adaptation, practical movement skill acquisition and raw physicality. So let's get you started.
Try unlimited classes in your First Week for £50 and discover which movement disciplines suit your life best.
This package last 7 days from the first class booked.
If you’re wondering if our classes are for you, just book in to speak to one of our coaches in a FREE 20 min induction chat.
We’ll help you to work out which classes to start with and give you some pointers to make your first sessions as fun as possible.
Our approach with movement is designed to increase the capacity of not just our muscles and joints, but our brain and nervous system as well.
A more robust system means fewer injuries, more freedom of movement and greater enjoyment of life. We think that training should enhance performance of the governing system and, subsequently, one’s health; and so we are inevitably drawn to the task-based training of parkour that generates positive adaptations in balance, coordination, speed, power and motor control.
CLASSES
We don’t believe in just ‘exercise’: at Parkour Generations we train you the way your primal body is meant to be trained – through adaptation, practical movement skill acquisition and raw physicality. So let's get you started.
Use our First Week Offer to try unlimited classes: it’s a great way to try any of our classes over a whole week and discover which movement disciplines suit your life best.
This package last 7 days from the first class booking.
If you’re wondering if our classes are for you, just book in to speak to one of our coaches in a FREE 20 min induction chat.
We’ll help you to work out which classes to start with and give you some pointers to make your first sessions as fun as possible.
Our approach with movement is designed to increase the capacity of not just our muscles and joints, but our brain and nervous system as well. A more robust system means fewer injuries, more freedom of movement and greater enjoyment of life. We think that training should enhance performance of the governing system and, subsequently, one’s health; and so we are inevitably drawn to the task-based training of parkour that generates positive adaptations in balance, coordination, speed, power and motor control.
1-2-1 TRAINING
The fastest way to progress in any practice is to work one on one with a master coach.
Whether you are a starting out in parkour and fitness or a seasoned veteran wanting to refine your game, our coaches will provide personalised training sessions that will get you the results you want. This is your journey, we're just here to help you find the way.
We also offer private coaching groups of any size, age, and ability level. Perfect for parties, corporate outings, school trips, stag and hen dos, fitness groups after a new challenge, and everything in between, we guarantee everyone involved will have a great time.
OUR CLASSES
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Parkour
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Specialist Skills
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STRENGTH & CONDITIONING
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ACRO
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