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Our Classes

CLASSES

We don’t believe in just ‘exercise’: at Parkour Generations we train you the way your primal body is meant to be trained – through adaptation, practical movement skill acquisition and raw physicality. So let's get you started. First try any class with us for free. Simply hit the button below, register your details and you'll automatically get a credit to use on any class.

FIRST CLASS FREE

Our approach with movement is designed to increase the capacity of not just our muscles and joints, but our brain and nervous system as well. A more robust system means fewer injuries, more freedom of movement and greater enjoyment of life. We think that training should enhance performance of the governing system and, subsequently, one’s health; and so we are inevitably drawn to the task-based training of parkour that generates positive adaptations in balance, coordination, speed, power and motor control.

STARTER PACK

For an introductory price of £50, try a variety of our classes with our two-week Starter Pack: it’s a great way to try any 7 of our classes over 2 weeks and discover which movement disciplines suit your life best.

This package last 14 days from the date of purchase.

BOOK AN INDUCTION

If you’re wondering if our classes are for you, just book in to speak to one of our coaches in a FREE 20 min induction chat.

We’ll help you to work out which classes to start with and give you some pointers to make your first sessions as fun as possible.

We see good training as a continuum; an integrated process that allows you to focus on whatever aspects you need to raise up at any given time in your personal development. Building a solid capacity for work via functional strength and conditioning underpins the requisite abilities to acquire and practice movement skills, which then can be applied in response to different challenges, tasks and environments. Variability of movement is health, which is why we offer a range of classes and training modalities for you to build a broad base from which to evolve towards your peak.

Once you've tried a free class, why not take the next step! Why not try a Starter Pack, or book a free Induction Chat?

Looking for personalised coaching with 1-2-1 training? Keep scrolling down for information on parkour PT services and coaching to meet your specific goals.

1-2-1 TRAINING

The fastest way to progress in any practice is to work one on one with a master coach.

Whether you are a starting out in parkour and fitness or a seasoned veteran wanting to refine your game, our coaches will provide personalised training sessions that will get you the results you want. This is your journey, we're just here to help you find the way. We also offer private coaching groups of any size, age, and ability level. Perfect for parties, corporate outings, school trips, stag and hen dos, fitness groups after a new challenge, and everything in between, we guarantee everyone involved will have a great time.

GET IN TOUCH