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It's not about training, it's about moving. We're

It's not about training, it's about moving. We're not here just to train you on how to move; we're here to help you unleash the movement that already lies within you, and find a way to set that that free. #pkgenlondon⁠
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📸 @kiellgram⠀⁠
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#pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #london #training #parkourcoaching #learnparkour #parkourclasses #parkourtraining

Who's excited for April??? #reopening⁠ ⠀⁠ We

Who's excited for April??? #reopening⁠
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We could be just 6 weeks out from reopening, so stay healthy and keep moving with us till then. We'll have various options to get you feeling energised and ready to join us at The Chainstore, with lots of options to train outside as London begins to move out of lockdown. Watch this space for more info!⁠
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📸 @ironheartstudios⠀⁠
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#pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #london #training #parkourcoaching #learnparkour #parkourclasses #parkourtraining

Throwing shapes since 2005! #pkgenlondon⁠
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Join the movement. ⁠
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📸 @kiellgram⠀⁠
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#pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #gym #training #parkourcoaching #learnparkour #parkourclasses #parkourtraining

ONLINE TRAINING // Marc joined us as a member duri

ONLINE TRAINING // Marc joined us as a member during the first lockdown and has been working with us online ever since. Read his story...⁠
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"I injured myself at the beginning of September, snapped my Achilles' and I’ve done all my rehab online with PKGen . It’s a really, really useful system. I can work with my coach remotely and the app tells her when I've completed each workout. It’s really well laid out, always videos attached to guide my movement and it gives me an ongoing record of what I’ve done.⁠
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My coach stripped back my training and started from the beginning, and now I’m in a far better overall state than I was at previous peak fitness. I’ve learnt a lot more mobility work and drills to improve range of motion…stuff that’s easy for me to add in on busy days.⁠
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I’m a physical person, so I cannot over-emphasise what I think the mental health benefits of physical exercise are. Being able to set goals and achieve them, even if it’s a small physical goal as part of my rehab, makes a huge difference my life." - Marc Rodriguez Bernet⁠
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If you'd like to give our online training a go, why not drop us an email to coaching@parkourgenerations.com and get access to a FREE 5 day trial now!⁠
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📸 @kiellgram⁠
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#pkgenlondon #pkgen #parkourgenerations #freerunning #fitness #movement #movementculture #training #jump #movementlifestyle #parkouracademy #parkourlife #livefreeandmove #rehabilitation #physicaltherapy #mobility #health #physio #recovery #prehab #rehab

Have a think! // We're excited at the prospect of

Have a think! // We're excited at the prospect of reopening our doors in the next few weeks and helping you launch back into your training full tilt!⁠
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But what do you want from your training now? Have you reassessed your goals or changed what you what from your movement?⁠
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Let us know what you're thinking! ⁠
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Hit up your personal coach, or send your favourite PKGen trainer an email or DM, so we can have a quick catch up and discover how best we can help you move forwards as efficiently and effectively as possible.⁠
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We're here to help!⁠
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📸 @kiellgram⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #gym #training #parkourcoaching #learnparkour #parkourclasses #parkourtraining

We Start Together... We Finish Together // We know

We Start Together... We Finish Together // We know your training might not look like this right now, but it can still be a ton of fun and you can still feel part of a community.⁠
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Join us for an online class and see how you could fit within the PKGen family! We've got natural movement, metcon, strength & conditioning, mobility, hand-balance and calisthenics classes, all live and online. So why not try a class for FREE. Sign up now on our website (link in bio) and get your first class on the house!⁠
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📸 @kiellgram⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #spiritofparkour #parkourtraining #pkgenteam #movementculture #healthylifestyle #movementlifestyle #movement #free #health #motivation #parkouracademy #gym #training #parkourcoaching #learnparkour #parkourclasses #parkourtraining

"In all important transactions of life we have to

"In all important transactions of life we have to take a leap in the dark" - James Fitzjames Stephen⁠
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Your first venture into parkour needn't feel that scary though. Trying a new form of movement is always a brave venture, but it can and will be as fun, as it is nerve-wracking. Why not #giveparkourago with us? #pkgenlondon⁠
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📸 @grafikeriet ⠀⁠
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#pkgen #parkourgenerations #parkour #freerunning #movement #cultureofeffort #strong #fitness #livefreeandmove #movementculture #courage #healthylifestyle #jump #movement #health #motivation #parkouracademy #gym #training #homegym #noequipmentneeded #isolationworkout #trainingathome #athome #workout #onlinetraining #fear #overcomefear

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