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Jumping into the weekend like a traceur! #pkgenlo

Jumping into the weekend like a traceur! #pkgenlondon⁠
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⁠Join us for our weekend Parkour Classes:⁠Saturday Indoor - 12.00-13.30⁠
Sunday Outdoor - 11.00-12.30⁠
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Check out the PKGen App 📱or look online at our website!⁠
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📸 @kiellgram⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #weightlifting #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #calisthenics #jump #strength #strengthtraining #londongym #chainstoregym #functionaltraining #functionalfitness #trinitybuoywharf #parkourgym #growth⁠
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Extend!Building and rebuilding confidence takes

Extend!Building and rebuilding confidence takes time. It’s something that needs regular work, like a muscle, as it will come and go - train the mind like the body, and the body like the mind.Great movement by Pam Forster!#Repost @pamelaforster
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Always good to have a friend that makes you train out of your comfort zone 😅 drilling max pres to a rail and learning how to bounce back from rails. 🤗
Feel more confident now.
Thanks @harrisonfernandez_ and @gustave_pk .
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#parkour #freerunning #chainstoregym #parkourgenerations #challenges #freerunner #parkourtraining #parkourgirl #parkour4life #parkourlife #parkourfamily #parkourgym #parkourfreerun #gym #apeacademy #jump #swing #swinging #bars #move #sports #workout #movementculture #movementmatters #flip #upsidedown #training #parkourgenerationslondon

⁠The scariest place to be this Halloween is the

⁠The scariest place to be this Halloween is the London Chainstore Massacre... our annual survival event that pits your body and mind against a series of physical and mental challenges to see if you can make it to the end.. and our famous BOSS ROUNDS.⁠⠀⁠
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It’s a rip-roaring, mind-bending, body-testing ride of a day, both for those taking part and anyone that wants to come and offer support. Bring friends and family! ⁠
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Prizes will be given to the best-dressed, with costumes 100% encouraged.⁠⠀⁠
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DETAILS⁠
The London Chainstore Massacre 2020⁠
Date: 31 October 2020⁠
Time: 9am-6pm⁠
Location: The Chainstore Gym, E14 0JY
Price: £45 (members discount applies)⁠
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⁠To find out more info visit our event page at ⁠ParkourGenerationslondon.com/massacre or just hit the events tab on our App 📱.⁠
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📸 @ironheartstudios⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #challenge #movement #movementlifestyle #trainhard #parkouracademy #thelondonchainstoremassacre #truestrength #londonfitness #throwdown #beastmode #traceur #crossfit #fitnesscompetition #jump #halloween #halloweenworkout #londongym #chainstoregym #functionaltraining #functionalfitness #trinitybuoywharf #massacre2020⁠
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There’s no better place to find some balance. #

There’s no better place to find some balance. #pkgenlondon⠀
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📸 @charlottemilesy featuring Alex Lawes
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#pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #weightlifting #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #calisthenics #jump #strength #strengthtraining #londongym #chainstoregym #functionaltraining #functionalfitness #trinitybuoywharf #parkourgym #balance

The beautiful thing about movement, is that it hel

The beautiful thing about movement, is that it helps us to grow in all directions; broader in muscles and deeper in self-knowledge. #pkgenlondon⁠
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📸 @suddenisland ⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #weightlifting #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #calisthenics #jump #strength #strengthtraining #londongym #chainstoregym #functionaltraining #functionalfitness #trinitybuoywharf #parkourgym #growth⁠
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Fire-breathers 🔥 Tonight’s S&C tribe had thei

Fire-breathers 🔥 Tonight’s S&C tribe had their fair share of both smiles and pain-stricken faces, as they ploughed through a true burner of a shoulder workout! Well done to those that conquered the session by pushing through to the bitter end.⠀
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It’s that type of tenacity that will put you in good stead for next month’s #londonchainstoremassacre 😈⠀
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Bravo! 👏🏻👏🏻👏🏻👏🏻
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📸 @charlottemilesy⠀
#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #weightlifting #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #calisthenics #jump #strength #strengthtraining #londongym #chainstoregym #functionaltraining #functionalfitness #trinitybuoywharf #parkourgym

❤️It's time to celebrate great coaches and gre

❤️It's time to celebrate great coaches and great coaching as we kick off this year’s #UKCoachingWeek2020.⁠❤️⁠
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We consider our gym a home and we're lucky enough to have a collection of highly talented coaches under this roof that have helped us weather the storm of COVID-19, and are now proving vital in keeping our community active, connected and supported as they transition back to training.⁠
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👉🏻Great coaching is instrumental in creating a happier and healthier nation. A great coach can change a life. ⁠😁⁠
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If one of our team has made an impact on YOU or YOUR LIFE, we'd love to hear about it. Whether it's a quick story, a full on post or just a tag in a photo of your training; we'd like to know who shored you up over the last few months and has supported you in staying fighting fit.⁠💪🏿⁠
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Share your messages with the #GreatCoachingPledge and @pkgenlondon tags.⁠
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#loveyourcoach #pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #trainhard #movement #movementlifestyle #coaching #parkouracademy #team #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #jump #parkourcoach #ukcoaching #londongym #chainstoregym #functionaltraining #functionalfitness #trinitybuoywharf

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