The rigours of a full training schedule can take their toll on even the most resilient of athletes. Attending to these aches and pains as they arise doesn’t necessarily mean constant trips to the physio. We all have the ability to administer self-care and rehab work, once we have the right drills and tools to hand. Join Alex in February to expand that toolkit!
https://parkourgenerationslondon.com/wp-content/uploads/2019/12/MYM_CheatingDeath_IG_2020.jpg10001000Charlottehttp://parkourgenerationslondon.com/wp-content/uploads/2019/02/Parkour-London-Logo-sm.pngCharlotte2019-12-05 17:10:422019-12-05 17:15:11CHEATING DEATH WORKSHOP
Passionate about your training? Then you need to get serious about your recovery, rest and general physical and mental health too. Get your 2020 off to the best possible start, by equipping yourself with the knowledge and tools to create healthy habit around nutrition, supplementation, sleep, hydration, mobility and mindfulness.
Join us for a women-only self protection workshop, where you’ll learn the survival skills necessary to read your environment and respond appropriately to shield yourself and your loved ones from threats of aggression.
Blow away the Christmas cobwebs and set the tone for the training year ahead, with this full day of outdoor parkour training and movement exploration, right in the heart of London!
https://parkourgenerationslondon.com/wp-content/uploads/2019/11/PKGen_Winterval2020_IG_8.jpg10001000Charlottehttp://parkourgenerationslondon.com/wp-content/uploads/2019/02/Parkour-London-Logo-sm.pngCharlotte2019-11-05 14:54:552019-12-05 15:20:27WINTERVAL TRAINING DAY 2020
CHEATING DEATH WORKSHOP
/0 Comments/in Events /by Charlotte22 February 2020
THE CHAINSTORE GYM | LONDON
The rigours of a full training schedule can take their toll on even the most resilient of athletes. Attending to these aches and pains as they arise doesn’t necessarily mean constant trips to the physio. We all have the ability to administer self-care and rehab work, once we have the right drills and tools to hand. Join Alex in February to expand that toolkit!
FOUNDATION WORKSHOPS
/0 Comments/in Events /by CharlotteJanuary – March 2020
THE CHAINSTORE GYM | LONDON
BEGINNER WELCOME – Our monthly Foundation Workshops are the perfect place to start your journey in parkour.
We’ll teach you all the fundamentals of parkour in a safe, friendly and chilled environment.FREE for members!
WELLNESS 101 WORKSHOP
/0 Comments/in Events /by Charlotte18 January 2020
THE CHAINSTORE GYM | LONDON
Passionate about your training? Then you need to get serious about your recovery, rest and general physical and mental health too. Get your 2020 off to the best possible start, by equipping yourself with the knowledge and tools to create healthy habit around nutrition, supplementation, sleep, hydration, mobility and mindfulness.
WOMEN’S SELF PROTECTION
/0 Comments/in Events /by Charlotte8 February 2019
THE CHAINSTORE GYM | LONDON
Join us for a women-only self protection workshop, where you’ll learn the survival skills necessary to read your environment and respond appropriately to shield yourself and your loved ones from threats of aggression.
THE CHAINSTORE GYM JAM – 2019
/0 Comments/in Events /by Charlotte21 December 2019
THE CHAINSTORE GYM | LONDON
It’s almost Christmas and we’re celebrating in style at our London headquarters with our Chainstore Gym Jam on Saturday 21st December!
WINTERVAL TRAINING DAY 2020
/0 Comments/in Events /by Charlotte12 JANUARY 2020
LONDON LOCATION | TBC
Blow away the Christmas cobwebs and set the tone for the training year ahead, with this full day of outdoor parkour training and movement exploration, right in the heart of London!