Functional Fitness Classes

  • Three venues across London
  • Learn and apply practical movement skills
  • Build strength, agility, fitness and confidence
  • Learn from world class coaches

Stronger, fitter, more mobile

Our range of Fitness Classes are designed to support and enhance your movement capacities, fitness and overall wellness.

You have one body and it’s your most important tool to achieve what you want in life – so keeping it healthy, functioning and balanced should be an absolutely fundamental aspect of your daily practice.

Classes include Calisthenics, Mobility & Flexibility, Groundwork, Handbalancing and more, so whatever you’re looking to work on we have the answers. These classes work perfectly in conjunction with our daily Parkour Classes, building you into a well-rounded and capable mover while preventing injuries and restoring your functionality.

Dedicated Facility

Improve Fitness Levels

Join a Likeminded Community

Classes 7 Days a Week