News

ANNUAL THROWDOWN - End of Days Workout

December 11, 2023

You'll train hard. You'll sweat and laugh and maybe cry too... but you'll feel like you really sent the year out with a bang.

NEW COACH - Introducing Glenn Coburn

December 11, 2023

WELCOMING GLENN ...💪🏼 There's a new strength coach on the block and we're excited to share his story with you.

IN THE NEWS - Stylist Magazine Feature

May 26, 2022

Who provides one of the Top 8 Hottest Workouts of the Summer? We do of course! As voted by Stylist Magazine.

NEXT GENERATION - Introducing Daniel Symonds

March 31, 2022

This month it's graduation for one of our long time academy members, who has now made it all the way through to our coaching team. Please meet, Daniel Symonds.

Can You Beat The Beaster Bunny?

February 23, 2022

Make this easter a REAL cause for celebration as your kids take on the challenges set by our Beaster Bunny. Prizes available and all participants get a special event shirt!

Your Mind Is Not Always Your Friend

February 22, 2022

It is important to remember that not always is your own mind your friend. In fact, the mind is the most slippery of opponents, and the most cunning, and the most persistent.

Swap Motivation For Discipline

February 21, 2022

Winter is a tough time for many around the world, but it's also the time of greatest potential energy. But this requires discipline, and discipline trumps motivation every time.

WIPW is back in 2022!

February 11, 2022

After a two year hiatus, we're back to celebrate the fabulous traceuse community with a stellar line up of female coaches and a chance to train in a female-only, supportive and friendly environment.⁠

LATEST NEWS

Browse:

ANNUAL THROWDOWN - End of Days Workout

NEW COACH - Introducing Glenn Coburn

IN THE NEWS - Stylist Magazine Feature

NEXT GENERATION - Introducing Daniel Symonds

Can You Beat The Beaster Bunny?

Your Mind Is Not Always Your Friend

Swap Motivation For Discipline

WIPW is back in 2022!