Let the training commence!
06 August 2020
Whilst the summer season for all OCT racers has been a white wash thanks to the current pandemic, it’s presented a fortuitous chance to work on some skills acquisition and find efficient ways to overcome the challenges that have previously slowed racers down on-course.
With this in mind, we’re reopening our ever-popular Obstacle Course Training class at PKGen London, giving you a chance to kick-start your training for Autumn/Winter. Each 2 hour OCT class will focus on the technical aspects of off-ground assault courses such as wall-runs, rope swings, precision jumps, balancing and swinging, and each week we’ll help you to increase your upper body strength and endurance for those awkward traverses and climbs.
There’s a reason that Parkour practitioners perform so well on Ninja Warrior and Urban Assault Courses – every day we DO the things that most people only train for. So why not join us and give it a go?!
Get into the spirit!
The Parkour School – 1 Year Anniversary
/in Blog /by Charlotte MilesA year on from when we first opened our doors to the public, we’re taking a look back over the development and progress of The London Parkour School.
IN THE NEWS – Stylist Magazine Feature
/0 Comments/in Blog /by Charlotte MilesWho provides one of the Top 8 Hottest Workouts of the Summer? We do of course! As voted by Stylist Magazine.
NEXT GENERATION – Introducing Daniel Symonds
/0 Comments/in Blog /by Charlotte MilesThis month it’s graduation for one of our long time academy members, who has now made it all the way through to our coaching team. Please meet, Daniel Symonds.