Let the training commence!
06 August 2020
Whilst the summer season for all OCT racers has been a white wash thanks to the current pandemic, it’s presented a fortuitous chance to work on some skills acquisition and find efficient ways to overcome the challenges that have previously slowed racers down on-course.
With this in mind, we’re reopening our ever-popular Obstacle Course Training class at PKGen London, giving you a chance to kick-start your training for Autumn/Winter. Each 2 hour OCT class will focus on the technical aspects of off-ground assault courses such as wall-runs, rope swings, precision jumps, balancing and swinging, and each week we’ll help you to increase your upper body strength and endurance for those awkward traverses and climbs.
There’s a reason that Parkour practitioners perform so well on Ninja Warrior and Urban Assault Courses – every day we DO the things that most people only train for. So why not join us and give it a go?!
Get into the spirit!
Get into the spirit!
/0 Comments/in Blog /by Charlotte MilesDon’t limit your challenges; challenge your limits! Join us every Tuesday night, as we restart our OCT Classes.
The return of Obstacle Course Training
/0 Comments/in Blog /by George KnightDon’t limit your challenges; challenge your limits! Join us every Tuesday night, as we restart our OCT Classes.
Jumping Behind The Lens
/0 Comments/in Blog /by George KnightLooking at the various ways of seeing and experiencing parkour, with professional photographer and traceur Viktor Andersson.