
Let the training commence!
06 August 2020
Whilst the summer season for all OCT racers has been a white wash thanks to the current pandemic, it’s presented a fortuitous chance to work on some skills acquisition and find efficient ways to overcome the challenges that have previously slowed racers down on-course.
With this in mind, we’re reopening our ever-popular Obstacle Course Training class at PKGen London, giving you a chance to kick-start your training for Autumn/Winter. Each 2 hour OCT class will focus on the technical aspects of off-ground assault courses such as wall-runs, rope swings, precision jumps, balancing and swinging, and each week we’ll help you to increase your upper body strength and endurance for those awkward traverses and climbs.
There’s a reason that Parkour practitioners perform so well on Ninja Warrior and Urban Assault Courses – every day we DO the things that most people only train for. So why not join us and give it a go?!
IN OTHER NEWS
Real movement training for real bodies, not another gym routine. First week unlimited, just £50. Leave your email and number and receive a free Parkour Beginner’s Guide PDF.
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COACH INSIGHTS – Andrea Murgia
/0 Comments/in Adult Parkour, Blog, Blog Post, Training /by Dan EdwardesWe’re really excited to introduced Coach Andrea Murgia to our regular roster, as he takes on Wednesday nights at PKGen London. If you haven’t met him yet, here’s a brief history and some of his thoughts on training and approaches to life.
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/0 Comments/in Adult Parkour, Blog, Blog Post, Performance, Training /by Charlotte MilesWe’re very excited to introduce Lola Roy to the PKGen London team, for a 5 month parkour internship at our Republic HQ.
MEMBERS ONLY – MOVIE NIGHT
/0 Comments/in Adult Parkour, Blog, Blog Post /by Charlotte MilesJoin us for the first exclusive Members Only Movie Night, a chance to hang out with friends and watch a classic action movie featuring parkour!