Let the training commence!
06 August 2020
Whilst the summer season for all OCT racers has been a white wash thanks to the current pandemic, it’s presented a fortuitous chance to work on some skills acquisition and find efficient ways to overcome the challenges that have previously slowed racers down on-course.
With this in mind, we’re reopening our ever-popular Obstacle Course Training class at PKGen London, giving you a chance to kick-start your training for Autumn/Winter. Each 2 hour OCT class will focus on the technical aspects of off-ground assault courses such as wall-runs, rope swings, precision jumps, balancing and swinging, and each week we’ll help you to increase your upper body strength and endurance for those awkward traverses and climbs.
There’s a reason that Parkour practitioners perform so well on Ninja Warrior and Urban Assault Courses – every day we DO the things that most people only train for. So why not join us and give it a go?!
NIGHT MISSION: MISOGI
Guest Coach
/0 Comments/in Blog /by Charlotte MilesThis years’ Winterval was all about discovery… exploring nw terrain on the Isle of Dogs and new potential within ourselves.
Guest Coach
/0 Comments/in Blog /by Charlotte MilesIt’s always an honour to bring in coaches from across the world for our annual events and this year is no exception. We’re thrilled to introduce you to Stefano from Scotland!
Venue Update
/0 Comments/in Blog /by Charlotte MilesWe know there is huge anticipation around a new venue ever since we left our first building at Trinity Buoy Wharf, and we’ve been hard at work vetting options across London over the last few months.