Let the training commence!
06 August 2020
Whilst the summer season for all OCT racers has been a white wash thanks to the current pandemic, it’s presented a fortuitous chance to work on some skills acquisition and find efficient ways to overcome the challenges that have previously slowed racers down on-course.
With this in mind, we’re reopening our ever-popular Obstacle Course Training class at PKGen London, giving you a chance to kick-start your training for Autumn/Winter. Each 2 hour OCT class will focus on the technical aspects of off-ground assault courses such as wall-runs, rope swings, precision jumps, balancing and swinging, and each week we’ll help you to increase your upper body strength and endurance for those awkward traverses and climbs.
There’s a reason that Parkour practitioners perform so well on Ninja Warrior and Urban Assault Courses – every day we DO the things that most people only train for. So why not join us and give it a go?!
IN THE NEWS – Stylist Magazine Feature
/0 Comments/in Blog /by Charlotte MilesWho provides one of the Top 8 Hottest Workouts of the Summer? We do of course! As voted by Stylist Magazine.
NEXT GENERATION – Introducing Daniel Symonds
/0 Comments/in Blog /by Charlotte MilesThis month it’s graduation for one of our long time academy members, who has now made it all the way through to our coaching team. Please meet, Daniel Symonds.
Can You Beat The Beaster Bunny?
/0 Comments/in Blog /by Charlotte MilesMake this easter a REAL cause for celebration as your kids take on the challenges set by our Beaster Bunny. Prizes available and all participants get a special event shirt!