Healthy Eating Made Simple

Wellness starts at home, with the foods you prepare to nourish mind, body and soul. Every moment of the day the quality of our health, our performance and even our headspace is determined by how we're fuelling ourselves.⁠ Read on...

Gym Jam with a little sprinkle of Christmas!

Get ready for all the fun of this festive season with our annual Christmas Gym Jam. Free to members and a special price for guests! Read on...

For People In Motion

As of December 2020 we will be holding Skochy stock at our London Chainstore Gym, enabling you to get hold of it without having to pay the shipping.



14 January 2024


Are you ready to embrace the elements in an 8 hour day of fun and challenging training in the heart of the city?⁠ Whether you're a parkour pro or an absolute beginner, our coaches are ready to guide you through this years Winterval Training Day experience.

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Get into the spirit!

Join us for our free monthly meet-up with, where you'll get the chance to hone your movement and embrace challenge amongst friends!

Jumping Behind The Lens

Looking at the various ways of seeing and experiencing parkour, with professional photographer and traceur Viktor Andersson.

Winter(val) Is Coming!

Are you ready to embrace the elements and assess your training goals for this coming new year?

NEW - Natural Movement Class

The core components of a healthy human body are; natural movement, exploration, fresh air and physical contact with others. All features of our newest class!