Posts

Parkour Spirit Sessions Return

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Join us for our March challenge, where you'll get the chance to test whether you can hold your nerve and stay balanced!

Healthy Eating Made Simple

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Wellness starts at home, with the foods you prepare to nourish mind, body and soul. Every moment of the day the quality of our health, our performance and even our headspace is determined by how we're fuelling ourselves.⁠ Read on...

Gym Jam with a little sprinkle of Christmas!

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Get ready for all the fun of this festive season with our annual Christmas Gym Jam. Free to members and a special price for guests! Read on...