It is important to remember that not always is your own mind your friend. In fact, the mind is the most slippery of opponents, and the most cunning, and the most persistent.

After a two year hiatus, we're back to celebrate the fabulous traceuse community with a stellar line up of female coaches and a chance to train in a female-only, supportive and friendly environment.⁠

This years' Winterval was all about discovery... exploring nw terrain on the Isle of Dogs and new potential within ourselves.

We know there is huge anticipation around a new venue ever since we left our first building at Trinity Buoy Wharf, and we've been hard at work vetting options across London over the last few months.