Welcome to PKGen London!
25 July 2019
At long last our founding branch, Parkour Generations London, has its very own website! And you’re very welcome here.
Fact is, with London being where we started, we always used the main website at ParkourGenerations.com as the de facto home for our London operations. But the truth is we outgrew that years ago, with regional and international branches popping up across the continents with their own shiny websites… and London was always left out, being that it was assumed the main site would represent it. And well… we felt bad about that!
So we’ve fixed it. And the result is this awesome, streamlined and super-efficient new website for PKGen London only! What’s more, we’ve got a brand new booking system and our very own mobile App which you need to install NOW! Just hit the App Store on IOS or Android and search for ‘Parkour Generations.’ Can’t go wrong.
So please have a look around, try the new booking system, and let us know your feedback… that’s really important to us, and it helps us help you 😉
We hope you like the new site as much as we do!
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BULLETPROOF BODY: Part 3
/0 Comments/in Blog, Events /by Charlotte Miles29th July 2023
REPUBLIC | LONDON
In Part 3 we’re focusing on the shoulder girdle, which will encompass issues of the shoulders themselves, the scapular, neck and upper limbs. Modern living sees us often in kyphotic positions for hours at a time; bent over desks, steering wheels and mobile phone screens. Add to this that most of us don’t know how to breathe properly and are therefore elevating the traps around 20,000 times per day and it’s no wonder that our shoulders get tight and blocked up. Here’s where we fix things!
LOW IMPACT PARKOUR: 6 Week Course
/0 Comments/in Blog, Events /by Charlotte MilesStarts 31st May 2023
REPUBLIC | LONDON
Low Impact Parkour is an accessible 6 week course for people who keen to try parkour or develop their practice around pre-existing injuries or illnesses, recovering from joint problems, dealing with uncertainty around getting started in movement training, and for the over 50s.
PARKOUR TEK: Running Jumps
/0 Comments/in Blog, Events /by Charlotte Miles24th June 2023
REPUBLIC | LONDON
Parkour Tek provides the opportunity to deep dive into a single parkour movement; allowing focused time for practice and a better understanding of the skill, so that you can confidently tweak and hone your technique. This workshop we’re looking at the power and speed of the running jump.