Kick start a new year of parkour!
5 November 2019
With Halloween and Bonfire Night firmly out of the way, the next thing on the horizon is Christmas and the New Year. The holiday period tends to involve a slowing down and often an assessment of where we’re at and where we’d like to be in the coming twelve months.
With this in mind, there’s no better way to diagnose your current movement capacity and set yourself some healthy goals for 2020, than with our Winterval Training Day this January 12th.
Winterval is a full day of parkour and natural movement training open to all levels and abilities. If you’ve never experienced holistic and adaptive movement training of this kind, then this is the perfect place to start. Our coaches will be guiding everyone from total beginners, through to experienced and professional level athletes in 8 hours of challenges, movement drills, skills acquisition and all out physical conditioning.
Bracing whatever winter elements get thrown our way, you’ll enjoy a day of activity, with a fun community of practitioners, which will set the tone for a year of healthy movement ahead.
Join us, January 12th 2020.
Gym Jam with a little sprinkle of Christmas!
/0 Comments/in Blog /by Charlotte MilesGet ready for all the fun of this festive season with our annual Christmas Gym Jam. Free to members and a special price for guests! Read on…
For People In Motion
/0 Comments/in Blog /by Charlotte MilesAs of December 2020 we will be holding Skochy stock at our London Chainstore Gym, enabling you to get hold of it without having to pay the shipping.
Get into the spirit!
/0 Comments/in Blog /by Charlotte MilesJoin us for our free monthly meet-up with, where you’ll get the chance to hone your movement and embrace challenge amongst friends!