WINTERVAL TRAINING DAY 2023
IT’S TIME TO GET FIRED UP FOR THE YEAR AHEAD, WITH A DAY OF TRAINING AND EMBRACING THE ELEMENTS
Winterval is a full day of parkour and natural movement training open to all levels and abilities. If you’ve never experienced holistic and adaptive movement training of this kind, then this is the perfect place to start. Our coaches will be guiding everyone from total beginners, through to experienced and professional level athletes in 8 hours of challenges, movement drills, skills acquisition and all out physical conditioning.
Embracing whatever winter elements get thrown our way, you’ll enjoy a day of activity, with a fun community of practitioners, which will set the tone for a year of healthy movement ahead.
TICKET OPTIONS
WHO?
The Winterval Training Day is open to everyone to take part. Whether you’re a total beginner or a seasoned parkour pro, now is the time to get your training goals in order for 2023 and there’s no better place to start than our Winterval Training Day. For absolute beginners, our experienced coaching team will guide and support you through each activity during the day. It’ll be challenging but lots of fun. For our intermediate to advanced practitioners; now is the chance to assess your physicality and seek out some new goals and if the cold weather and slippery conditions don’t prove exciting enough, our team are ready to push you to the edges of your comfort zone and seek out new areas of untapped potential.
WHAT?
You’ll get 7 hours of professional level coaching and time to truly hone your skills in a variety of different activities throughout the day, all with a parkour and natural movement focus. Our day will start by meeting at Vauxhall Pleasure Gardens, for registration and a thorough warm-up. We’ll then head into the estates of Vauxhall to begin our day of activity. During the half-way point we’ll have time for lunch and bathroom breaks.
WHAT TO WEAR?
Come prepared for the elements; it could be cold, damp or entirely balmy. Who knows with the British weather. So it’s best to layer up and bring a wind/waterproof layer if you have it. We’d advise not wearing gloves whilst training, but you might want some during the lunch break.
WHAT TO BRING?
Plenty of water to stay hydrated, plus snacks and any food you might need during the day. There will be a lunch break, so bringing a packed lunch is always advisable.
COST?
Early Bird Price – £45.50 (30% Off)
Price – £65
Members discount applies
DATE
8th January 2023
LOCATION
London - Vauxhall
TIME
From 09:00 till 17:00
AGES
16+
FOR
All levels and abilities welcome
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