WIPW IS BACK!! 💕
11 February 2022
After a two year hiatus, we’re back to celebrate the fabulous traceuse community with a stellar line up of female coaches and a chance to train in a female-only, supportive and friendly environment.
The Women’s International Parkour Gathering is the annual centrepiece gathering and training event for female parkour practitioners, movement enthusiasts, athletes or just anyone interested in getting healthy, fit and mobile among a wonderful and powerful community of women!
Come join this fantastic event now in its 7th year, which brings together coaches and participants from around the globe for a weekend of shared experiences, training and fun.
Join us this May at #WIPW2022
WOMEN’S INTERNATIONAL PARKOUR WEEKEND 2022:
Date: 7-8 May 2022
Time: 9am-6pm
Place: London, UK
Price: £99 / Member Discounts Apply
➡️ Visit parkourgenerationslondon.com/wipw2022
🦩 EARLY BIRD OFFER – Get 15% off our full weekend tickets until 12/03/22 🦩
Swap Motivation For Discipline
BULLETPROOF BODY: Part 3
/0 Comments/in Blog, Events /by Charlotte Miles29th July 2023
REPUBLIC | LONDON
In Part 3 we’re focusing on the shoulder girdle, which will encompass issues of the shoulders themselves, the scapular, neck and upper limbs. Modern living sees us often in kyphotic positions for hours at a time; bent over desks, steering wheels and mobile phone screens. Add to this that most of us don’t know how to breathe properly and are therefore elevating the traps around 20,000 times per day and it’s no wonder that our shoulders get tight and blocked up. Here’s where we fix things!
LOW IMPACT PARKOUR: 6 Week Course
/0 Comments/in Blog, Events /by Charlotte MilesStarts 31st May 2023
REPUBLIC | LONDON
Low Impact Parkour is an accessible 6 week course for people who keen to try parkour or develop their practice around pre-existing injuries or illnesses, recovering from joint problems, dealing with uncertainty around getting started in movement training, and for the over 50s.
PARKOUR TEK: Running Jumps
/0 Comments/in Blog, Events /by Charlotte Miles24th June 2023
REPUBLIC | LONDON
Parkour Tek provides the opportunity to deep dive into a single parkour movement; allowing focused time for practice and a better understanding of the skill, so that you can confidently tweak and hone your technique. This workshop we’re looking at the power and speed of the running jump.